In 100 g (Grams) of Kefir, lowfat, plain, LIFEWAY there is 0.246 g of 18:1 cis. Change amount
18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Kefir, lowfat, plain, LIFEWAY.
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
74.742 g
|
74.74%
|
Oil, industrial, canola, high oleic
|
71.488 g
|
71.49%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
69.893 g
|
69.89%
|
Oil, canola
|
61.714 g
|
61.71%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
60.592 g
|
60.59%
|
Oil, industrial, canola for salads, woks and light frying
|
59.496 g
|
59.50%
|
Oil, corn and canola
|
57.142 g
|
57.14%
|
Oil, industrial, mid-oleic, sunflower
|
57.029 g
|
57.03%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
47.292 g
|
47.29%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
43.556 g
|
43.56%
|
Seeds, sunflower seed butter, without salt
|
38.837 g
|
38.84%
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
38.837 g
|
38.84%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
36.266 g
|
36.27%
|
Peanut butter with omega-3, creamy
|
35.351 g
|
35.35%
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
34.058 g
|
34.06%
|
Nuts, almonds, dry roasted, with salt added
|
32.748 g
|
32.75%
|
Nuts, almonds, dry roasted, without salt added
|
32.748 g
|
32.75%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
31.734 g
|
31.73%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
31.62 g
|
31.62%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
31.487 g
|
31.49%
|
Kefir, lowfat, plain, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, plain, LIFEWAY are listed below.